Sharp Pain In Lower Back Caused By One Simple Activity? I Can’t Move Without It Hurting?
I was just bending over to make my bed and someting like gave out in my back
it hurts soo bad just sitting in one place and even worse to move
I can’t bend witout a sharp pain
I’m taking steroids for my brochial spasms and inhalers, but I doubt that would have caused it?
I’m 16
helpp :(
Tagged with: Activity • Back • Can't • Caused • Lower • Move • Pain • Sharp • Simple • Without
Filed under: Lower Back Pain
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It could be that your pelvis is twisted and impeding your sciatic nerve. It will feel more like a hip or leg pain but it’s caused by your abs knotting up and pulling the back muscles out of whack. Inversion therapy could probably help that out quite a bit. The effects of gravity will elongate your spine and in time your pelvis and curvature can be stretched away and after a while almost certainly you can make it so both legs are the same length. They sell these doorway mounted inversion racks and they’re only 150.00 or so with gravity boots included. Teeter hang ups are the brand and the knid I bought. I use mine to fix my sciatica and keep stretched out and I have literally found no better way to maintain my posture and keep my spine, lower back, legs, and abs stretched out and free of spasms and knots. Here’ where I got my inversion system. Hope this helps. You really should, this is what you have I believe!!! Here’s a good site to read about what I’m talking about. Hope this helps. Google: online health inversion therapy :it will be the 2nd or 3rd hit to read how inversion therapy will cure your problem and you can do it right at home…
Yes, it can be that simple.
It depends on how in or out of shape you are.
You may have a slipped disc or just a pinched nerve. A chiropractor would be my choice, because they won’t prescribe medicine, they won’t require major tests, they just find the place they need to release to make you good as new.
I would see a good sports MD very soon, to make sure you don’t have a serious condition. The examination might be enough to catch something, that if left untreated could affect the rest of your life. Back pain like yours should not be ignored, especially if it persists longer than a couple of days, in my opinion.
I’ve had 20 years of severe low back pain, so unfortunately, I know what it’s like to feel what you feel. It’s pretty painful, isn’t it!