Lower Back Pain, But Clear Mri?
I have been having back pain for about 2 years now. It comes in spurts and last from 1-3 months, then seems to go away. I have had 2 MRI’s, about 1.5 years apart, and each time they came back with normal results. The pain starts in the lower back, then radiates down my right leg to the knee, rarely below the knee. Twisting causes the most pain but sometimes there are spurts when any type of motion hurts. I have been seeing a chiropractor for 2 months now and the pain still is not going away. Is there possibly something else wrong, maybe something with the nervous system or somethings else. I am in great shape, workout 3 times a week and eat an extremely well balanced diet. Any ideas? If so, please backup ur answer with some website or source I can look into. Thanks
Tagged with: Back • Clear • Lower • Pain
Filed under: Lower Back Pain
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okay,here’s the simple truth.Lower back pain as you’ve described is mostly caused by two things.Not drinking enough water,and not enough walking.Our disk are sponges and as we walk the water is pulled into the disk.Try going for a 20 minute walk each day and start drinking 6 to 8 glasses of pure water each day.The pain will be less each day and in about a week, maybe two.Your back will be a lot better.
Here’s an article written by a back surgeon. http://www.dallasnews.com/sharedcontent/…